July 20th - When money has your blood up, do this

Ever feel your chest tighten when you check your bank account?

Or feel a wave of panic while opening bills?

Do unexpected expenses have you unable to focus and find solutions?

You're not alone. Money can get your blood up, fast.

Here's the truth:

• You don’t have to fix everything in the moment.

• You have options and you can make good choices.

• You have time to pause, breathe, and get grounded.

Today’s worksheet helps you identify what’s going on with your body when money has you feeling all the feels. Download it now and keep it nearby for the next time money triggers you.

July 20th - When money gets your blood up, do this

Go back to the July is Money Month homepage.